Creating your own aromatic massage blends is simple to do, and can be highly rewarding. The power of touch and scent together can be a superior combination, with significant benefits over simple massage in general. If you are interested, then you might want to look at some different blends that can be useful in a variety of different contexts (for relaxing, stimulating, uplifting, etc).
The hands being used the manipulate the muscles is something tat dates back to the beginning of time, and has various applications all over the world. Some methods restrict themselves to certain body parts such as the scalp, face or even the shoulders. Using oils as part of a treatment has become a technique more frequently used and aromatherapy. In fact, it is considered one of the three major “schools” of essential oil use.
Stress relief is a primary reason people choose a treatment of this kind. There are various different blends that you can use in order to suit this very purpose. Using a base oil of almond, jojoba or coconut, consider adding frankincense, lavender and ylang ylang essential oils. Everyone reacts differently to different aromas — where some appreciate the relaxing flora scent of lavender, others find greater peace with the earthy aroma of frankincense. A typical massage oil blend will contain a total concentration of one to three percent essential oils in the base.
When a balance of aromatic compounds in the base oil is achieved, the relaxation results can be profound. This is useful after you’ve experienced a hard day at work, or at one of those times when your mind refuses to switch off. The olfactory system gets triggered by scents and particular combinations, where actual changes in brain activity can be measured from inhalation of the oils’ relaxing aromas.
Energizing, rather than relaxing formulas, are just as simple to create. A little eucalyptus and peppermint can really be invigorating. Any bright, typically “herbal” scent can do the trick. Other options are lemon, sage, marjoram, and also the evergreen tree needle oils.
This can be blended in with almond or grape seed as a carrier, and you might wish to massage deeper. Experiment with concentrations of essential oils for deep tissue work. One theory is that a smaller amount of aromatic oil can be used for deeper work (as it’s likely that more oil will be absorbed by the body). Somewhat higher concentrations can be used for a “pre-workout” massage that’s simply a gentle way for the athlete to warm up.
When you feel that romance is in the air, aromatic touch is one way it can be expressed. To maintain a mood that is sensual, use aromas which are floral such as rose, combined with a carrier oil such as sweet almond. Other lovely oils for such use include jasmine, sandalwood, and ambrette seed. These create an atmosphere which is very pleasing, enhances a mood that is decidedly romantic.
You can make use of aromatherapy massage oils for so many various purposes. If doubts arise regarding correct usage, do some research and try to combine this with your own personal experiments. In doing this you may find that you make some unexpected discoveries, enjoyable discoveries.
More information on using pure organic essential oil and therapeutic formulas can be found through www.anandaapothecary.com
If you would like to make a comment, please fill out the form below.
