One of the benefits of living green is it can extend your lifespan. This may be surprising, but it is very true. There are many things that not only help the earth, but they help you, too! Eating fresh organic foods, cutting down on driving, and many othe
Consuming only healthy foods that have been organically produced means that you’re feeding your body well at the same time you keep the earth from pesticide contamination. Organic meats are kinder to animals and keep the environment free of growth hormones and unneeded antibiotics. It also keeps these substances from going into your body. Eating fresh food that’s been organically produced means you’re also avoiding processed foods that are prone to clogging arteries and that don’t provide enough nutrition.
Driving less allows you to save fuel and cut down on traffic. You’ll feel less stressed when you aren’t dealing with inconsiderate drivers and traffic jams. When you can, take public transit or carpool - you’ll save money and the environment. Biking and walking are a great way to accomplish errands close to home, and they help you get your exercise. That means you’ll look great, feel great, and be in good health!
Composting food scraps is a great way to save money on your garbage bills, while getting a free supply of high quality fertilizer for your gardening efforts or landscaping. It keeps lots of useful material out of landfills - just add veggie and fruit waste, coffee grounds, eggshells and most other food matter to the compost pile, along with yard waste. Watch out for meat and other animal products, though. They can attract pests and take longer to decay. Remember to moisten your compost pile periodically to keep it working, and you’ll have excellent fertilizer for your garden or lawn in the spring.
Other things you can do will just make your home more comfortable. Larger windows can help let in more natural light so you don’t need to turn your lights on early. Using compact fluorescent bulbs can save you money and will save energy. Use energy-efficient appliances and don’t leave your air conditioner on when you’re not at home. You’ll be amazed at how much this impacts your energy usage.
Small things like recycling cans, bottles and plastic packaging helps lower your garbage bills and helps reduce your carbon footprint. Use cloth bags when you shop instead of taking their paper or plastic bags. Some stores even knock off a few cents when you use your own bags. All of this will help reduce pollution, which is healthier for you because you’ll be breathing cleaner air.
Once you get started, you’ll be amazed at how easy it is to live greener. You’ll be amazed at how much better you feel… both physically and mentally. Plus, you’ll feel better knowing you’re doing your part to have a healthier planet to live on. So go ahead… live greener and live longer. You’ll be happy you gave it a try.
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