Wrinkle reduction is only called for when the stuff underneath the surface of your skin starts falling apart - namely collagen. Collagen can be looked at as the glue that holds the body together, and it is responsible for your skin’s elasticity. Reduction of collagen by aging or other factors causes creases in your skin, which begin as fine lines and end up as wrinkles.
The bottomline is: You want to hold on to your collagen! If you can manage this feat, wrinkles cannot and will not surface. The question is, how do you do that?
There is no cure-all treatment to save your collagen, but don not worry - there IS something you can do - indirectly, to enhance and support the production of collagen in your body, saving you big money on wrinkle reduction creams and products. It is very simple, yet very overlooked and very powerful. It is…
…vitamin C!
Yep - vitamin C and collagen go hand in hand, as vitamin C is crucial to the stimulation of your natural collagen production. As a matter of fact, without vitamin C, your body’s production of collagen stops! Eating foods rich in vitamin C is great, but as it’s easily destroyed by light and the process of cooking, it is highly recommended you take a Vitamin C supplement daily. Take 500-1000mg per day (consult your doctor first if any health issues), and make sure that you buy Vitamin C with bioflavonoids - this is crucial for proper absorption.
Doing this puts you way ahead of most people in your search for wrinkle reduction.
Regarding the wrinkles and/or lines you already have, there is good and bad news. The bad news is that the collagen you’ve lost isn’t going to come back. The good news is that there are wrinkle reduction products on the market, that not only can reduce the appearance of wrinkles, but work to support/maintain your collagen production externally as well.
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Feel free to check out this site about wrinkle cream reviews, then go over and see this different site centered around retinol prescription.
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